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Chairs – an intro

December 14, 2009

I get asked about chairs all the time: which is best, what works for me, why do I feel terrible at the end of the day, and why most of them are too uncomfortable for words. Have you wondered why your chair seems to get harder toward the end of the day? If you’re sitting […]

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Shoes – part 2

December 4, 2009

“So why,” you ask, “are shoes so important then, Chris?” Because the shape, density, size, last, lacing system and materials of the shoe will ‘suggest’ a way of moving that you will, even if subtly, adapt to over time.  This is very important because if it serves you, then that’s great.  If it doesn’t, then […]

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